Our Kids Fitness Program is built on fun first, because if it’s not fun, then they’re not going to come back. We’ll teach the kids things like how to run, how to jump, how to pick things off the ground, and how to get their chin over a bar. We’ll do it in a way that’s fun, that’s game-based, and that appeals to their desire to play.
In our Kids Fitness Program, in addition to physical fitness training, we work with kids on teamwork, good sportsmanship, boundaries, manners, delayed gratification, and self-discipline. These are the kinds of skills that lead to mature, successful, and happy adults.